Frequently Asked Questions
Facial Therapy
What can I expect during a facial?
You can expect a personalised experience that includes gentle cleansing, exfoliation, nourishing masks, and a therapeutic facial massage. The treatment aims to relax your mind and rejuvenate your skin, promoting a holistic sense of well-being.
Are the products used in holistic facials natural?
Products are chosen for their nourishing properties and are free from harsh chemicals that could potentially irritate the skin.
Can a holistic facial help with specific skin conditions?
Absolutely. Holistic facials take a comprehensive approach, addressing specific skin concerns by considering both internal and external factors. Whether it's acne, dryness, or sensitivity, the treatment can be tailored to meet your unique needs.
How often should I get a holistic facial?
Generally, a monthly session is recommended to maintain skin health and address ongoing concerns. Your skincare professional can provide personalised advice based on your skin type and goals.
Will a holistic facial help reduce stress?
Yes, one of the key benefits of a holistic facial is stress reduction. The facial massage techniques, coupled with the use of calming products, contribute to relaxation, helping to alleviate stress and promote a sense of well-being.
Can men benefit from holistic facials?
Absolutely. Holistic facials are suitable for all genders. The treatments can be tailored to address specific skincare concerns, promoting healthier skin for both men and women.
Which facial is pregnancy safe?
Our Aromatherapy Glow Facial is safe to have whilst pregnant. We can raise the bed for your comfort and have a pillow and bolster to support you during the treatment.
Massage Therapy
What are the benefits of regular massages?
Regular massages offer numerous benefits, including stress reduction, improved circulation, muscle relaxation, enhanced flexibility, and relief from chronic pain. Additionally, massages promote overall well-being by supporting mental and emotional balance.
How often should I get a massage?
For general well-being, a monthly massage is often recommended. However, those dealing with specific issues or seeking therapeutic benefits might benefit from more frequent sessions, as advised by a qualified massage therapist.
What type of massage is right for me?
The most suitable massage type varies based on your preferences and specific needs. Holistic massage is ideal for relaxation, while deep tissue massage targets muscle tension and chronic pain. Consult with your massage therapist to determine the best approach for your goals.
Is it normal to feel sore after a massage?
It's not uncommon to experience mild soreness after a massage, especially if deep tissue work was performed. This discomfort typically subsides within a day or two. It's crucial to stay hydrated and communicate any concerns or preferences with your therapist during the session.
Should I talk during my massage?
The level of conversation during a massage is entirely up to you. Some clients prefer silence to enhance relaxation, while others may feel more comfortable with light conversation. Communication with your massage therapist is key; they will adjust their approach based on your preferences.
Is it necessary to undress completely for a massage?
The level of undress is a personal choice, and you should always feel comfortable during your session. Most massages are performed with the client undressed to their comfort level and covered with a sheet. However, you can discuss preferences with your therapist, and they will respect your boundaries to ensure a relaxing experience.